Hi! I’m Alissa—founder of The Healthy Habit Co. I’m a wife, mom, freelance writer, nursing professor, and life-long health enthusiast.
Somewhere between chasing toddlers, keeping up with household tasks, and meeting work deadlines, I realized that I was prioritizing the health of everyone else, but not my own.
The Healthy Habit Co. was built from that experience. I know firsthand how easy it is to let health and self-care slip to the bottom of the list when life gets busy. I also know that consistency—not perfection—is what truly makes the difference.
That’s what sparked the vision behind The Healthy Habit Co, and it’s what continues to drive everything I create today!
STAYING TRUE TO OUR MISSION
At The Healthy Habit Co., our mission is to empower people to live healthier, more intentional lives. We believe that small, consistent actions create meaningful change, and that everyone deserves the tools and guidance to prioritize their well-being without feeling overwhelmed.
Our goal is to help people reclaim their time, establish balance, and develop healthy habits and routines that support health, longevity, and fulfillment.